Therapists specialising in ANXIETY within 10 miles of your current location

 Rise Up Therapeutic Counselling.  Firstly  I want to recognize the strength it took for you to bring yourself to reach out today, this is the most empowering part of therapy, reaching out for Counselling. Finding the right counsellor will be most be…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

I am a BACP registered psychodynamic counsellor supporting adults who are struggling with a range of emotional and psychological issues and difficulties including anxiety, depression, loss, bereavement, domestic abuse, trauma, relationship issues and…

I’m am an experienced psychodynamic psychotherapist offering a warm, accepting and confidential space for reflection. My approach aims to help you to understand how past experiences and current patterns are influencing your emotions, relationships, a…

Hello, I am Melanie, a relational integrative therapist and clinical supervisor in London. I understand that life can be challenging sometimes. Therapy here is a quiet, emotionally attuned space for the parts of you that have carried too much, for to…

Hi, I’m Shan! There isn’t a set way you need to be in therapy. You can bring whatever feels important to you, whether that’s something you’re struggling with right now, a pattern you keep finding yourself in, or something from your past that you’re t…

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

I like people. I'm genuinely curious about what makes them tick - their stories, their contradictions, the moments that shaped them before they had words for it. That curiosity hasn't dimmed in all the years I've been doing this work, and I think it'…

Life can be a difficult journey to navigate especially in the stressful world we live in today, and if you are feeling overwhelmed, stuck, or at a crossroads counselling may help you to move forwards in the direction of better possibilities. Having p…

With 13 years of experience as a counsellor, I work in a client-centred, integrative, and ethically grounded way, placing each individual’s unique needs, values, and lived experience at the heart of the therapeutic process. Drawing on the principles …