Therapists specialising in ANXIETY within 10 miles of your current location

Perhaps life has become harder than you’d like? You don’t have to face it alone. I offer a place for wholehearted attention — where you can be your honest self. Whether you're feeling anxious, overwhelmed, stuck, grieving, questioning your relationsh…

Understand your past. Shape your future. I recognise that at times, life can be difficult to navigate. Sometimes people can benefit from having a space to stop and explore, process and make sense of what has happened or is happening for them. One exp…

You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

I offer counselling focussed on understanding you and the changes that are a good fit for your life.  It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Hello and welcome. I understand that taking the first step into counselling can feel daunting, and I appreciate the courage it takes to reach out. I offer a safe, non-judgmental space where you can feel heard, supported, and guided throughout your co…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

There's a part of you that knows something needs to change - even if you can't quite name what it is. Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or som…

As a person-centred therapist, I draw upon a broad range of therapeutic approaches and extensive mental health knowledge to shape therapy to your unique circumstances. My practice is integrative and informed by a variety of evidence-based therapeutic…

I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that suppor…