Therapists specialising in ANXIETY within 10 miles of your current location

I am a BACP Accredited Psychodynamic Counsellor and specialist in Equine-facilitated Psychotherapy. EFP is an innovative and dynamic approach. Working therapeutically with horses can build on previous counselling, help if you feel stuck, or offer an …

My approach to therapy is collaborative, flexible, and tailored to your individual needs. I aim to offer a balance of professional guidance and personal autonomy, so you can feel actively involved in your therapeutic process. In the initial sessions,…

I will provide a tailored approach for each client where we utilise the personal characteristics each clients bring to the session. I will help you explore the potential roots of repeated behaviours and emotions and work with you to explore how we ma…

I offer a confidential, and non-judgemental space where you can talk openly and feel truly heard. Together, we can explore what's troubling you, helping you to gain clarity, build resilience, and find a way forward. My approach is integrative with a …

My Approach Psychodynamic therapy uses self-reflection and self-examination along with a focus on the relationships between therapist and client as a way of exploring our way of being in relationships, our patterns of behaviour, thoughts and feelings…

VIDEO-COUNSELLING OR IN PERSON SESSIONS  I am a qualified and experienced counsellor and supervisor in private practice working in Maidstone.   I offer a safe, confidential and non-judgemental relationship in which you can explore personal or difficu…

I’m a person-centred counsellor, and my intention is to offer a space where you can be yourself without feeling that you have to edit or hide what you’re feeling. Anger, hurt, frustration, confusion, sadness, or even the things that are difficult to …

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Apart from being a counsellor and systemic practitioner (able to work with individuals, the family unit, couples and work place groups) I also offer training in understanding mental health; Attachment Theory, Breaking cycles, Self awareness and Traum…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…