Therapists specialising in ANXIETY within 10 miles of your current location

Are you feeling overwhelmed, stuck or quietly struggling to cope? Perhaps you're managing on the outside but inside feeling tired, disconnected, uncertain or alone. I offer a calm supportive space where you can slow things down, feel understood, and …

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

Who do I support? I'm the Integrative Psychotherapist & Empowerment Coach for those who are ready to feel confident in themselves, their relationships, their work/business & life.  My mission is for you to release the thoughts, feelings, fears, insec…

I work in Psychotherapy using TA (Transactional Analysis) I use the basic underdtanding of TA and approach all avenues of therapy (listed below) with "I'm OK, You're OK" which will enhance therapy. I also work with all clients co-creatively.  Face to…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

As a fully qualified person-centred counsellor I will offer you that safe space to explore your thoughts and feelings on what’s happening for you in your life at this time I work with children and young people as well adults helping to shine a little…

Hello, how are you?...... How are you really? So many of us answer “fine” on autopilot, but is that the whole story? It is all too common to silently hide the heavy burden of pain from our past or the overwhelming pressure of the present. We often ke…

I believe that we all need to find meaning in life, but sometimes we get stuck. You might have experienced a recent loss. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the pre…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work brought me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awaren…