Therapists specialising in ANXIETY within 10 miles of your current location

Space for you. No pressure, no judgement. I offer counselling for adults who are feeling overwhelmed, stuck, or uncertain. Maybe you’re going through a period of change, carrying the weight of past experiences, or simply wanting to understand yoursel…

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I …

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

Maybe you’ve spent a lifetime feeling “different” without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept…

Counselling will provide you with the space and time to talk through and explore the way you are thinking about the problems you face.  Talking through issues will enable you to better understand how you might begin to address them.   I offer face-to…

Feeling overwhelmed, lost or constantly on edge? Communication breaking down in your relationship, or feeling like you can't break old patterns? I've been there and I've helped so many other's who have too. This is a space where you can breathe, talk…

Life seldom goes along without the occasional challenge. However, sometimes these challenges can be overwhelming.  Sometimes your own resilience is not enough and  exploring your thoughts and feelings in a safe environment can be the first step to re…

I am a highly experienced BACP Registered Accredited Counsellor and Reiki Master based in Manchester. Prompt appointments are usually available. I offer confidential counselling for many issues and work with adults, young people and small groups. My …

I am a BACP-registered therapist with a First-Class BSc (Hons) in Counselling and Psychotherapy: Humanistic Approaches. My work is rooted in the belief that every person has the capacity for growth, healing, and meaningful change when given the right…