Therapists specialising in ANXIETY within 10 miles of your current location

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

I’m a fully qualified Person-Centred Therapist offering counselling online and by telephone. I provide a safe, supportive, and non-judgemental space where you can talk openly and feel genuinely heard, understood, and accepted. Alongside supporting pe…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

If you are feeling stuck, lost or uncertain about what comes next you may be a crossroads in life.  Perhaps something has changed or life no longer feels quite right but you are not sure what you need instead.  Sometimes there isn't a clear problem b…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. I aim to offer a safe, supportive and collaborative spa…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Brené Brown, a renowned researcher and social scientist, says: “When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK…