Therapists specialising in ANXIETY within 10 miles of your current location

Outdoor therapy is counselling in a natural setting and I'm passionate about taking therapy outside. Counselling outdoors, working therapeutically in nature, is steadily growing in popularity and can bring a new depth to therapy. Research is highlig…

I am an experienced psychodynamic counsellor and trained couples therapist, offering inclusive, non‑judgemental support to individuals and couples. My work focuses on helping clients understand the emotional and relational patterns that influence the…

If you've found yourself here reading this, aware of needing support through a difficult time or wanting to be free of those things in our past that keep us stuck, welcome and please do listen to your own innate wisdom and trust that things can chang…

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling “enough.”Struggle to recognise who t…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti…