Therapists specialising in BURNOUT within 10 miles of your current location

Sometimes life changes in ways we never expected. You may be living with anxiety, depression, grief, relationship difficulties, low self-esteem, or the impact of a life-changing diagnosis such as cancer. Or perhaps you appear to be coping on the outs…

Counselling with me offers a warm, supportive space, alongside the right level of gentle challenge, if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, …

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

Are you managing your life rather than living it? Perhaps things look fine on the outside while inside you feel stuck, numb or disconnected. It might show up in relationships, in intimacy, at work, or in a growing sense that this is not the life you …

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feelin…

I'm a person-centred counsellor living and working in the north-west of England; practicing both in person and online. I offer a safe space for you to talk through the issues you're going through. I focus on your needs by offering a welcoming, non-ju…

Are you struggling with anxiety, low self-esteem, relationship challenges, or just feeling overwhelmed? Perhaps you find yourself overthinking, replaying conversations or past events, and getting caught in negative thought patterns. I'm a BACP Accred…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…