Therapists specialising in BURNOUT within 10 miles of your current location

You're the high achiever. Someone that people rely on. The know what provide them, but where's the space for you? Your needs, your emotions, your rest all go on the back burner for this role that you have. It takes a toll. You end up feeling uneasy, …

Hi! I'm Elizabeth, and I am a Psychosynthesis Counsellor. I understand that life can be really tough at times, and the feelings and behaviours that result from these challenges can be difficult to navigate. Perhaps you suffer from depression and/or a…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Are you feeling anxious, overwhelmed, stuck or unsure where to turn? You don’t have to cope alone. I offer a warm, calm and confidential counselling space in Hitchin where you can talk freely, feel understood and begin to heal at your own pace. I am …

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

About me and my therapy practice : Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even …

I’m an integrative counsellor, I support adults who feel overwhelmed, stuck or disconnected, as well as those navigating anxiety, depression, burnout, grief, relationship difficulties, hormonal changes and times of transition. Many of the people I wo…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…