Therapists specialising in CLAUDIA TIJOU-SMITH within 10 miles of your current location

Counsellors play such a vital role in supporting their clients through challenging times, promoting mental health and personal growth, and equipping clients with the tools they need to lead healthier and more fulfilling lives. As a client, especially…

We can all find life difficult at times, current or past unresolved issues leave us feeling exhausted and overwhelmed, affecting our wellbeing and emotions. Feeling unheard or misunderstood we stop expressing these emotions to those close to us, lead…

Are you seeking help with issues and problems that have not gone away that have left you feeling anxious, stressed, angry or somewhat depressed? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?…

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re just too close to them…

I have worked as an integrative counsellor for the last 12 years, this means that I use different approaches and models of therapy and tailor them to the person in front of me.  It is important you feel able to explore what you want in a confidential…

You don’t have to navigate life’s challenges alone. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else has it figured out, …

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

Hello and welcome to my profile. My name is Sarah and I am a qualified and specialist Cognitive Behavioural Therapist (CBT) and Counsellor. I will offer you short to medium term solution focused therapy in a safe, nurturing and confidential environme…

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

I offer honesty, confidentiality, a space to be heard and understood. Counselling can be difficult but I will be alongside you every step of the way to help you unravel your thoughts and feelings. I ask for commitment and a willingness to challenge y…