Therapists specialising in GRIEF within 10 miles of your current location

An accredited BACP counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

Understanding yourself. Transforming patterns. Creating change in life and work. Our experiences shape the way we see ourselves, relate to others and navigate the world. Sometimes, patterns established much earlier in life continue to influence our r…

Hello and welcome, At times, life can feel overwhelming, and it can be hard to make sense of our thoughts or emotions. You may appear to be coping on the outside yet feel anxious, low, or disconnected within. Counselling offers a space to pause, refl…

Do you go to bed or wake up with lingering thoughts of worry? Do you find yourself crying in private? My therapy space can offer you a safe place where we can give some attention to what’s weighing heavily on you and find a way to feel happier. Many …

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts m…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…