Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Taking the first step toward seeking support for emotional challenges can be a daunting experience, and it’s completely normal to feel that way. It requires a great deal of courage to reach out for guidance and comfort, especially when so many people…

I offer a space where you can explore past patterns in order to bring increased awareness and understanding to the present, opening up possibilities for change and personal growth.  We often reach a point in our lives where our old ways of coping are…

I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, we can change ol…

Update: As of November 2025 I have spaces for new enquiries.  I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma process…

I take an integrative and person-centered approach, meaning that therapy is tailored to you as an individual. There is no single way to heal, and together, we will explore what works best for you at your own pace. I work in a way that is warm, compas…

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …

Thank you for viewing this profile and for considering my service,  Careful Spaces Therapy. Anxiety, depression, fear, loss, rage and grief may feel like constant overwhelming companions, yet they can be held and resolved through therapy. I offer kin…