Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

As a pluralistic counsellor, I believe there is no one-size-fits-all approach to therapy. Every person’s experiences, challenges, and goals are unique, so I work collaboratively with clients to explore a range of methods and tailor support to their i…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

I have over 25 years’ experience working in the helping professions, supporting individuals and families through complex emotional and relational challenges. Before training as a therapist, my background was in social care and family support, working…

I am a BACP registered Psychodynamic Counsellor. I offer a warm and safe space where you can feel comfortable expressing yourself truly and fully. My approach focuses on exploring the unconscious elements that influence the emotion, thought, behaviou…

I am Josephine. A warm welcome to my practice. I am a BACP accredited psychotherapist with 10 years’ experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional ne…

 I help people to find more freedom and meaning in their lives.  My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once…

It isn’t always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life.  There are so many circumstances in life that cause us pain and suffering expressed …

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…