Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Hi, I’m Eleanor. I am a BACP-registered counsellor with a diploma in Psychotherapeutic Counselling. I take an integrative approach to helping my clients, which means that I focus on working together to explore which modalities and approaches are bes…

Hello, I'm Steffi, a BACP Accredited psychotherapeutic counsellor. I offer a warm, compassionate and collaborative space where you can slow down, feel heard, and explore whatever has brought you to therapy without fear of judgement. I believe we all …

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

“So, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.” – Pa…

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

My goal is to ensure you feel safe and supported as we work together to become aware of how you function and the beliefs you carry, to rebuild your connection to yourself and your core values. Rather than trying to get rid of your emotions, this proc…

I am an experienced counsellor/psychotherapist working in East London. Are you experiencing depression, low mood, and problems in your relationship, or at work? Do you struggle with self-doubt, anxiety, bereavement/loss or compulsive behaviour or …