Therapists specialising in PERSON-CENTRED within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

"...to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help."  Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I …

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Are you finding life challenging and sometimes overwhelming?  Perhaps you are struggling with bereavement, abandonment, problematic relationships, difficult current and/or past experiences.  Maybe you are struggling with issues connected with your fa…

Therapy offers a way to create a space for yourself. A  transitional space for you to explore thoughts, feelings and experiences with an attentive professional who is trying to understand and appreciate who you are.  Our exploration will aim to suppo…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

Whatever your reason for seeking therapy, I understand that it can be a big decision, and that you may feel nervous, uncertain or vulnerable. My first priority is to provide a safe place where you feel you can be yourself and speak without fear of be…

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

Specialist in recovery from high control religion, groups & relationships, spiritual abuse or religious trauma  I work in a very humanistic and relational way, having originally trained in psychodynamic therapy. My belief is that for therapy to be ef…

I am an experienced Integrative Relational psychotherapist and counsellor, offering a warm and collaborative approach.  We all have times in our life when things can feel harder - maybe challenging, difficult or unsettling issues that are new, or tha…