Therapists specialising in RACISM within 10 miles of your current location

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

You might be struggling or feeling stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.You might have a racing mind that refuses to be …

Hello and welcome, I recognise that reaching out for therapy can be a daunting and often scary process, especially when we are feeling overwhelmed, lost, anxious and often frustrated and misunderstood.  We can all face life events that feel too big o…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

Sometime’s we can find ourselves stuck in painful cycles, dealing with historic pain or memories that we feel unable to shake or understand. We may have racing minds, battling anxiety and spiralling into places that feel uncomfortably familiar. Some…

We all go through times when life feels especially hard, uncertain, or painful. When we need help to work through our problems or a period of transition. I see therapy as a collaborative process, and my aim is to create a space where you can express …

I’m an Integrative Psychotherapeutic Counsellor, offering therapy both online and in person, including walking therapy in central London. I offer a warm and collaborative space where you can bring whatever feels important, whether that’s anxiety, low…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…