Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling “enough.”Struggle to recognise who they are anymore - f…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

There are times in all our lives when we need someone to talk to. Whether you are struggling with low mood, anxiety, or depression, need to work through some stuff from the past that has an impact on your day to day or need help setting goals for the…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be…

I am a very experienced BACP Accredited Person-Centered therapist. I have worked extensively with adults, couples and young people and have experience of working with a wide range of issues including anxiety, stress, depression, work issues, relation…

My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life tr…

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the BACP and work to the BACP’s standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK …

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …