Therapists specialising in SELF-ESTEEM within 10 miles of your current location

People come to therapy for all sorts of reasons. You might be experiencing anxiety or persistent low mood, struggling in your relationships, or finding that something in your life isn’t quite as you’d hoped. Perhaps you’ve been through a difficult ex…

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

Hello, I'm Sara. I am a qualified Counselling Psychotherapist and registered member of the British Association for Counselling and Psychotherapy (MBACP), with over 20 years of experience supporting people through trauma, emotional distress, and life'…

Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. As an Integrative Psychotherapist, I draw on a variety of different approaches, to assist you in meeting your particular …

I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our online therapy sessions. I am trained to work in a variety of ways and across differen…

Thank you for visiting my page. Often for many reasons, life can become unmanageable and you may be feeling overwhelmed and unable to cope with life. There may be several reasons why you may want to talk, perhaps an emotionally difficult experience, …

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

The first step to seeking counselling is a powerful decision towards personal growth. Talking to someone who doesn't have a stake in your life and will listen to you in a safe space without judgment can be a relief. Whether you are dealing with past …

I am an integrative therapist offering a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences without judgement. I understand that reaching out for support can feel difficult, and my aim is to create…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…