Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel …

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

I support women through emotional challenges, self-doubt, and major life transitions. My journey into therapy began with my own lived experiences. Like many of the women I now work with, I know what it’s like to carry quiet overwhelm beneath a str…

I’m a psychotherapeutic counsellor experienced in working with clients from a wide range of backgrounds, and with diverse needs. My practice and way of working is integrative (draws on different therapeutic approaches to help me meet you where you ar…

I work from a pluralistic perspective, which means I believe that different people benefit from different things in therapy. There’s no one-size-fits-all approach—what matters most is what works best for you. Together, we’ll explore your goals and pr…

I have my private practice based in Shefford, Bedfordshire.  I have over 10 years experience of supporting people with a range of issues and life changes.  I work with people following the Psychodynamic model, which relates to your unconscious, how y…