Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, as well as attention to what our bodies might hold and can tell us. I have worked in the voluntary se…

Sometimes life can feel difficult to manage. Thoughts, emotions, and life circumstances may become overwhelming and challenging. Anxiety, low self-confidence, relationship difficulties, and fears can leave you feeling stuck or unable to move forward.…

I understand that reaching out for help can be daunting, and that's why I offer a safe and non judgemental space where you can share your thoughts, feelings, and experiences, no matter how big or small they may seem. I'm here to help you navigate any…

Welcome! Lots of profiles, aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

You are the expert on your own life, that is why I work with you, not on you. Our work will always move at your pace, in partnership. My role is to create a safe, supportive space where you feel heard, valued and empowered to explore your thoughts a…

My work is non- directive ,is influenced by humanistic theories and is based on the belief that each human being knows what is best for their own well being . I am prepared to take people as I find them and to create a situation which from the beginn…

Helping you find your way through the tough moments. Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you’re feeling alone with it al…