Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a qualified counsellor and Lecturer in Psychology.  My approach is integrative, meaning I tailor evidence-based therapies to individual needs by drawing on my knowledge of psychodynamic therapies, cognitive behavioural therapy (CBT), person-cent…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

My name is Leanne and I am an experienced integrative and existential therapist based in Henley-on-Thames and Oxford.  I accept Axa and Aviva health insurance. Life can be difficult and confusing, and we can all experience times of struggle. A myriad…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…

As an experienced yet approachable Integrative Psychotherapist and Counsellor, I am trained to work with a wide range of issues. My approach is grounded in a whole-person perspective, recognising the interconnected nature of our physical, mental, emo…

I offer a warm, accepting and non-judgemental space where you can explore whatever is on your mind, at your own pace. My approach is person-centred, which means I believe you are the expert on your own experience. I won’t direct or analyse you, but w…

I offer a warm, compassionate and collaborative space where you can slow down, feel truly heard, and begin to make sense of whatever has brought you to therapy. You don't need to arrive with clear answers – we simply begin wherever you are. Together …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I am a counsellor and psychotherapist available to see clients face-to-face in a warm, comfortable space in Lancaster with free parking and easy access to bus routes. In a counselling relationship I place great importance on accepting you as you are,…