Therapists specialising in SELF-ESTEEM within 10 miles of your current location

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

Professional, experienced psychotherapist, accredited in several different approaches (psychodynamic, CBT,  EMDR, Solution Focussed work, supervisor, couples therapy) offering time limited or open ended, face to face or remote sessions (platform as a…

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…

Integrative Therapy This type of counselling brings together different approaches, tailored to you and helps address a range of issues more effectively than using only one type of counselling. If you wish to know more or have a question about working…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-centred…