Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I’ve lived my happiest years since having my own personal counselling and as a result, always wanted to train as a counsellor. I originally trained and worked as a Veterinary Nurse and then taught Animal Care and Veterinary Nursing in a local college…

- I offer online and telephone sessions nationwide - Hi, I’m Malla (she/her). Doesn't life sometimes feel like it's a bit too much? We all face moments when things can feel overwhelming - stress is piling up, emotions that you can't quite put your fi…

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace. I offer a safe, warm and supportive space for you to explore your thoughts and feelings. …

You may be grieving a loss, struggling in a relationship, feeling overwhelmed or finding yourself caught in patterns that are difficult to change.  Sometimes there is no obvious crisis - only a sense of feeling disconnected from yourself or that some…

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I a…

I have a foundation in person-centred therapy which means that I will work with you to understand the world as you see it, without judgement or criticism. We will explore, from your perspective, what is going on for you. You can decide what we discus…

I offer sessions face to face or online. My approach intersects somatic psychology, existential psychotherapy and I also integrate trauma-informed approaches as I described above. I am curious about how you see the world, what matters to you, and how…

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to. ​I am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative counse…