Therapists specialising in SELF-ESTEEM within 10 miles of your current location

There are many reasons why it might be the right time for you to come to therapy. Whether it’s a specific concern or a want to understand yourself better, therapy can be useful for exploring your thoughts, feelings and behaviours. Whatever your reaso…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Sometimes we find ourselves repeating familiar patterns, struggling in relationships, or feeling disconnected from who we are, without fully understanding why. We may recognise that something in our lives isn't working, yet find it difficult to under…

Working exclusively online and to the client’s agenda and pace, my Integrative client-led style is both collaborative and supportive, providing a confidential and non-judgmental space for reflective exploration of the self. I strongly believe that by…

Available for immediate start.  Do you ever fight with a voice in your head? Sometimes when we struggle we might experience thoughts that put us down or tell us unpleasant things. It's not just you, everyone has these from time to time. But what can …

I have 26 years of clinical experience counselling adults, and children/young people. My private practice in North Hertfordshire has been running since 2003. I offer sessions: face to face, telephone or via video-call I am committed to offering a neu…

We all have experiences that can be difficult to carry on our own. Sometimes we need space to untangle our thoughts, understand our feelings, or simply be heard without pressure to have everything figured out. Therapy offers a place to do exactly tha…

I am a psychotherapist specializing in using Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and solution focused approaches to help my clients in overcoming both present and past difficulties. My aim is to support…

As a counselor, I’m not here to tell you what to think or feel—I’m here to walk alongside you, offering support that’s understanding, non-judgmental, and real. Whether you need a space to reflect, explore, or find solutions, I’m here to meet you wher…

My Specialities include: Anxiety, Burn-out, Cancer, Depression, PTSD, Religious Trauma, Stress and Trauma.  Hello Everyone. I'm Rekha 'Jessie', a global award winning, experienced Integrative Somatic Trauma Therapist and Mindvalley accredited Exponen…