Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Have you reached a point where you don’t quite recognise yourself anymore? Perhaps you’re so used to looking after everyone else that you’ve lost sight of your own needs. You may be feeling anxious or overwhelmed, or finding yourself questioning who …

I'm a qualified Integrative Counsellor with a Person Centred approach, a registered member of the British Association for Counselling and Psychotherapy (BACP) and before setting up my private practice, I worked in project management, marketing and ed…

You’ve been navigating life’s highs and lows with thoughtfulness and care. But maybe you’re feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you’ve been navigating unique challenges as a member of th…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

Are you struggling with anxiety, stress, or depression? Or are you experiencing bereavement and grief, or perhaps navigating life’s transitions and changes, whether chosen or unexpected? Maybe you have experienced traumatic events? My practice is evi…

Approach: I trained as an integrative psychotherapist which means I have knowledge and experience of a number of different psychotherapeutic approaches and theories. All of these have therapeutic value and can complement each other when an integrativ…

“Sometimes, all we need is a safe space, a listening ear, and someone who believes in us.” Hi I’m Clare. I appreciate how difficult it can be to choose a counsellor and making the step to contact can be really challenging, but based on a great deal o…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Welcome to Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…