Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa…

For over two decades I have supported individuals in navigating life's challenges and discovering their inner strengths. My approach integrates Person-Centred Therapy, CBT, and DBT, always tailored to meet your unique needs. I have a particular inter…

I am an experienced bilingual (English/French) therapist working with adults of all ages, identities and backgrounds. I strive to offer a therapy space that feels safe, that is inclusive and where differences are respected and embraced. My areas of e…

Welcome to my page. As an accredited counsellor, I have dedicated several years to working with adults, children and couples; guiding them through relationship and mental health challenges. My focus is on addressing and delving into the patterns and …

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

Reaching out for counselling can feel like a big step, and it often takes a lot to get here. I really value the trust it takes to begin this process. I’m an integrative counsellor, which simply means I don’t believe in a “one-size-fits-all” approach.…

Counselling is the ultimate investment in yourself and your future. I will work to earn your trust and honour that as we explore your world and life experiences together. We will figure out an approach that puts you first and builds up your muscles …

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…