Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a BACP Accredited Counsellor and CBT Therapist offering a warm, compassionate, and non-judgemental space where you can talk openly about whatever is affecting your wellbeing. I understand that reaching out for therapy can feel difficult, and I a…

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  I help my clients to;  *Manage anxiety *Low mo…

That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all fin…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

I work with young people and adults who feel overwhelmed, stuck, disconnected from themselves, or caught in patterns that no longer serve them. They may be experiencing anxiety, low self-esteem, relationship difficulties, burnout, grief, life transit…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help.  I’m a person-centred counsellor offering a gentle, huma…

Hi, I am Rachel Evans, a BACP registered integrative counsellor based in Essex. I believe therapy should feel like a safe space to breathe. Before becoming a therapist, I spent 37 years as a nurse—an experience that gave me a deep understanding of h…

As a person-centred counsellor, I work with people navigating relationship difficulties, berreavement, anxiety, low self-esteem and the challenges that arise in everyday life. You do not need to be experiencing a crisis or have a history of trauma to…

Perhaps you’ve been managing for a long time, but something has changed. You might be feeling anxious, overwhelmed, low, stuck or simply exhausted from trying to keep everything together. You may be struggling with confidence, relationships, grief or…

I am a counsellor and psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), integrated with Acceptance and Commitment Therapy (ACT) and other approaches. I am also increasingly using BWRT, BrainWorking Recursive Therapy, a powerful ne…