Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

I strongly believe that therapy should be a safe space to explore, understand and resolve difficulties without fear of judgement or rejection. I provide a safe space where anything can be spoken about openly, and at your own pace. I have experience w…

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu…

I am an experienced therapist specialising in working with trauma, particularly the impact of sexual violence and childhood sexual abuse.  I offer a caring, confidential and non-judgmental space for you to explore any difficult feelings or experience…

Do you feel disconnected, anxious, and unsure about who you really are? Are your relationships with other people difficult or confusing? As an experienced dual qualified Psychotherapist and Coach, I work with people who are struggling with all kinds …

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

**I am sorry I am fully booked. My associates have spaces available - please message to enquire.** Are you feeling stuck or unhappy with your circumstances or  finding yourself repeating the same patterns in relationships? Counselling can help you e…

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

I am an enthusiastic and friendly individual, trained in Cognitive Behavioural Therapy and supporting a range of different life challenges.  Exploring your life Perspective is key to finding solutions, support and encouragement in all of the changes …