Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Finding and choosing a counsellor who you feel you could connect can be daunting and yet one of the best choices in life you can make. Together we begin to build a trusting therapeutic relationship that is both empowering and hopeful. This relationsh…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

My approach is integrative, which means I draw on a range of theoretical models depending on what each person brings, rather than following a single fixed method. This might involve exploring how past experiences and relationships continue to shape t…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I believe that you are a unique individual and therefore that counselling should be tailored to your individual needs. In order to deliver on that belief, I have trained in techniques from many different types of psychotherapy (this is called a Plur…

I am an Integrative, Humanistic and Psychodynamic Psychotherapist and Counsellor, my work background for over 25 years has been in working with vulnerable adolescents, young adults and parents. I specialise in bereavement , trauma and loss as well as…

I’m an integrative counsellor offering compassionate, client-focused support for both adults and teenagers. Drawing on Person-Centred, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches, I tailor each session to meet your unique needs …

I have 17 years experience of working therapeutically with adults, children, young people and families experiencing a range of psychological difficulties.  As a qualified and accredited Cognitive Behavioural Psychotherapist with the British Associati…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…