Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

After working in industry for many years I retrained as an Integrative Counselling Therapist, and have 6 years of experience in supporting clients on their life journey, both in private practice and within the NHS. Using an integrative approach, we c…

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens…

My aim is to give you a clearer understanding of what drives you in life and to support you to look at what may have worked for you in the past but may no longer be working now. I have a lifetime of my own lived experience of learning how to navigate…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Finding and choosing a counsellor who you feel you could connect can be daunting and yet one of the best choices in life you can make. Together we begin to build a trusting therapeutic relationship that is both empowering and hopeful. This relationsh…

Hello and welcome. Reaching out for counselling can feel like a big step, and you might be coming here feeling overwhelmed, stuck, anxious, or simply needing a space where you can talk openly. Whatever has brought you here, you are very welcome. I of…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

Welcome to my profile, I want to explain first, that I feel it’s important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find a counsellor that works or fits for you. I understand that! As an…

I am a Psychotherapist, Psychologist and Senior Accredited BACP Counsellor who has been working in the profession for over 25 years. I have worked in the NHS, in primary practice and Psychology and Psychotherapy departments, for a number of  EAPs and…