Therapists specialising in SELF-ESTEEM within 10 miles of your current location

For peri-menopausal and menopausal women who have tried everything and can't seem to feel better, I offer a therapeutic approach to discover the personal, positive changes you need to make.  With over 20 years’ experience as a counsellor, I can suppo…

For peri-menopausal and menopausal women who have tried everything and can't seem to feel better, I offer a therapeutic approach to discover the personal, positive changes you need to make. With over 20 years’ experience as a counsellor, I can suppor…

Hello I'm Rachel, a Therapist and Counsellor registered with The BACP (MBACP). I work empathically, helping you to bring awareness to whatever feels challenging or limiting in your life. I’m interested in your unique experiences and identity, and wha…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

For peri-menopausal and menopausal women who have tried everything and can't seem to feel better, I offer a therapeutic approach to discover the personal, positive changes you need to make. With over 20 years’ experience as a counsellor, I can suppor…

As a couple, things may not have felt right for a while. That might be because of a big change – an affair, a baby, losing your job – or an accumulation of small things that add up over time. With many relationships ending in acrimony, it’s better to…

My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together we work to develop self-awareness and understanding, helping you…

Children and young people have been my therapeutic focus for over 25 years. They have taught me that they don't necessarily need therapy but they might need a dynamic, interactive, warm, attuned and interested relationship with someone who is a thera…