Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

If you're struggling right now facing something that may impacts, you day to day therapy can help, you don't have to do it all on your own.  In sessions you might be wanting to explore more about who you are, why you get stuck in unhealthy or unhelpf…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Life can present many challenges and sometimes we all need someone to talk to - a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and …

Specialised cancer counselling: Cancer can be a terrifying experience that can feel very lonely and confusing. I specialise in providing therapeutic accompaniment for people who are navigating the challenges of cancer treatment, adjusting to life in…

BACP accredited to work with adults and children, I qualified over 20 years ago and bring decades of experience working in the charity sector eg Mind, 2 bereavement charities, a charity supporting those who were sexually abused in childhood and chari…

I am an Integrative Psychotherapist offering a warm, supportive space, both face-to-face and online, where you can safely explore your challenges and work towards meaningful change. My approach draws on a range of therapeutic methods to help you gain…

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part…

Hello my name is Nicola, and I am a MBACP registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the BACP I adhere to the BACP Ethical Framework for counsellors.…