Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a warm, thoughtful space where you can explore what feels difficult, overwhelming, or stuck. You may be experiencing anxiety, low mood, relationship challenges, or a sense that something isn’t quite right, even if it’s hard to put into words.…

When working with couples I offer an individually tailored six fortnightly educational coaching programme for couples. Sometimes couples come as a last hope before deciding to separate as they find themselves in a relationship that is full of endless…

I am a BACP registered counsellor, with a Masters in Relationship Therapy, based in London. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress…

If you've found your way here, something has probably brought you to a point where you're ready for things to feel different. Perhaps you're carrying the weight of a difficult experience that won't loosen its grip, however much time has passed. Perha…

I have a special interest and work with clients who have experienced rape and sexual abuse. I am a trained supervisor for counsellors, both group and individual supervision. I am also trained to deliver EMDR and I am currently working to accreditatio…

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based …

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the d…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Counselling is all about actively listening so I listen intently to what is being said,  noticing and bringing  to awareness what is not being said so this too can be explored together. My approach is accepting and non judgemental and I use everyday …

Sometimes children have big feelings that are hard to understand, confusing thoughts that won’t go away, or worries that feel too heavy to carry alone. I offer a calm, creative space where children aged 7–11 can come just as they are. In our sessions…