Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

** Session available in person in Southend on Sea, and online across the UK** Hello, I'm Victoria. If you're considering therapy, there's a good chance you've already spent a long time trying to make sense of things on your own. You may have read the…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…

Are you struggling with relationship issues, loss of people and things you love, or historical abuses? You have a good life, but now you’re struggling with your emotions? I can help you cope and rebuild, so life is authentic, purposeful and enjoyable…

Hi, my name is Janey and I'm a BACP accredited integrative psychotherapist and counsellor. I've been in practice since 2011. Life can throw all sorts of challenges at us; dealing with crises, separation, bereavement, work based difficulty and lots mo…

*September Availability for new clients * I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you …

*September Availability for new clients * I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you …