Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We can all experience difficulties and challenges in life and you may be feeling anxious, uncertain, and overwhelmed by thoughts and feelings in relation to current or past events in your life. At times like these it can be supportive to talk to an e…

I have worked with many individuals and couples to help them address concerns and find greater contentment in their lives, both in an NHS specialist service and in private practice. With over 20 years’ experience helping people to address their conce…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

Are you feeling overwhelmed, anxious, or stuck? Perhaps you’re struggling with loss, low self-worth, or pressures that feel too much to manage alone. You’re not alone—and you’re not beyond support. I’m Colin, a person-centred therapist who believes i…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

I am a Level 1 and Level 2 trained Internal Family Systems (IFS) Therapist. My original training was in the Relational approach which sits well with IFS. IFS is a gentle and compassionate way of understanding and being with yourself and can bring tr…

I am a BACP registered Humanistic Integrative counsellor based in Sussex. I am qualified and experienced in delivering counselling in person and on-line with an option to combine both, when travelling or feeling unwell or when face to face sessions a…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …