Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating school …

I engage with children, young people, adults and schools to establish a nurturing environment that promotes openness and safety, facilitating the sharing of thoughts and feelings without any fear of judgment.

I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore and work through your feelings, thoughts and experiences. There are times in everyone's life when things can feel challenging, distressing or over…

You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challenging experience recently, or things from the past keep resurfacing in ways you don’t fully understand. Whatever you’re carrying,…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for. Here’s a little about how I work. I’ve work…

I am an accredited, integrative counsellor, I work as a senior counsellor for the NHS (since 2013) as well as Private Practice (since 2014) I offer warmth, empathy and a non-judgemental attitude within an honest, trusting and secure environment. I ha…

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. I work with…