Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a …

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

I’m Kae Spencer, a BACP-registered integrative psychotherapist and somatic practitioner. My specialist areas are relationships, body image, and the full spectrum of eating difficulties, including eating disorders, disordered eating, and emotional eat…

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

My ideal client may seem to cope on the outside but feel anxious, overwhelmed, or unsure inside. I’m especially passionate about supporting young people navigating identity, self-esteem, relationships, and life pressures. I also work with adults who …