Therapists specialising in SELF-ESTEEM within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Hi, I'm Paul Berry, a Counselling Psychotherapist offering flexible online therapy for individuals and couples. I use Humanistic Integrative Counselling and Emotion-Focused Therapy (EFT), with over a decade of experience helping clients work through …

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Hello, and welcome! Taking that first step toward therapy is act of courage.  You are here because you are ready for something to shift. Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings …

Anxiety, depression, stress, or trauma can feel all-consuming and isolating. Life’s challenges - including family issues, bereavement, low self-esteem, or LGBTQ+ concerns - can leave you unsure of where to turn. Therapy offers a safe, confidential sp…

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a BACP senior accredited psychotherapist offering personal counselling. The BACP states "Senior accreditation recognises accomplishment and development …

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …