Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u…

SESSIONS FROM £25 with a very experienced online/telephone therapist! First 30 minute session free of charge. I have 21 years' wide ranging experience within several clinical areas of the NHS and in Independent practice. Previous client have apprecia…

Hi, I’m Jess - an Integrative Psychotherapist. I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinking, questi…

Hi, I'm Rachael. Do you often find yourself putting other people's needs before your own? Perhaps you're the person everyone turns to for support. You keep things going, take care of your responsibilities, and do your best to be there for others. Yet…

Do you feel swamped, stretched thin, or stuck on the treadmill of other people’s demands? You may feel full of resentment yet still find yourself saying “yes” when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap…

Do you feel anxious or down a lot of the time? Maybe your mind never seems to switch off, constantly overthinking. Or everyday life seems more exhausting for you than for everyone else. It might be constant worrying, fear of getting things wrong, or …

Hi, I’m Kerry,  You may be feeling overwhelmed or anxious, perhaps you're struggling with low self-esteem, people pleasing, repeating patterns or struggling with the impact of difficult experiences such as loss.  I can offer a warm, supportive space …

My approach to counselling is based on Person Centred therapy where I aim to treat each individual with respect and acceptance.  I aim to provide a safe place for you to reflect on what is troubling you and how you would like to move forwards for the…

I specialise in working in a neurodivergence-affirming, trauma-informed and relational way, creating a space where clients can feel understood, accepted and supported to make meaningful and sustainable changes. Many of my clients are experiencing anx…

I have worked for many years as a Registered Nurse, Marie Curie Nurse, Health Visitor, then Community Matron which has given me a wealth of experience in a variety of settings. I qualified as a counsellor in 2013, relationship therapy in 2018 and mor…