Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As no two people are alike, we all need different things from therapy. Because of this, I use an integrative approach to counselling. As an integrative therapist, I have been trained in a variety of approaches to counselling, which means that our ses…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

Seeking therapy can feel like a big step, and finding the right person to talk to is important. I offer a safe, confidential space where you can explore what matters most to you at your own pace.  I am a fully qualified psychodynamic therapist and a …

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

I am a BACP registered Psychotherapist, experienced in supporting clients with a range of issues including anxiety, depression, grief and low self esteem. I have a particular interest in ADD and ADHD and I specialise in trauma. As well as my private …

I'm Lou Knight, an integrative psychotherapist. All of my work is online, with adults right across the UK, so we can work together whatever your postcode; I'm based in Yorkshire and every session takes place over secure video. A lot of the people I s…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

After working with me you will have the means to improve your life, whether you want to make changes because of recurring problems, you have had a major trauma,you have relationship difficulties,Anger Management,Self Esteem or Self Image Issues.

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…