Therapists specialising in SELF-ESTEEM within 10 miles of your current location

30 years' experience working in private practice, health care & educational settings in London & Guernsey.  I work face-to-face, and on video call/phone.  My approach is integrative, incorporating Cognitive Behavioural Therapy and Acceptance and Comm…

Hi there, I'm Jo and I support clients with a wide variety of presenting difficulties. Working together to build a trusting relationship we can explore any concerns you are currently experiencing. I specialise in how attachment and our lived experien…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

Hello :) I'm Jen, a warm welcome to my page. I offer online and telephone therapy sessions on weekday evenings. Whether you’re exploring your identity, struggling with anxiety, feeling stuck, or looking for someone to be alongside you in your journey…

I don't see you as broken and in need of fixing, but as a human who holds multiple different parts inside. At certain times in our lives, different parts will need attention, care and support. I work with you to explore the roots of your pain, heal t…

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …

As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural …

We all need a balance between thinking and feeling. If we’re not in touch with how we feel, it can be difficult to know how to move forward in life. And if we can’t think straight about our situations, it can be equally difficult to orientate ourselv…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

I have a passion for helping clients to understand themselves and what they are dealing with.  My approach to counselling is where you can share your thoughts, worries and feelings in a highly confidential and trusting environment. The hardest part i…