Therapists specialising in SELF-ESTEEM within 10 miles of your current location

A safe space where: what you say mattersyou are heardyou are not judgedyou can be open to reflectionyou can reflect on what change means for youyou can work to achieve the change you want

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

Are you dealing with grief, the loss of something or someone important or simply struggling with changes in your life? It may be the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances o…

Relational therapy Relational therapy offers a sacred space to zoom into aspects of a relationship that warrant care, consideration, attention, and work. I will facilitate deep and sometimes difficult conversations, often addressing aspects of co-exi…

30 years' experience working in private practice, health care & educational settings in London & Guernsey.  I work face-to-face, and on video call/phone.  My approach is integrative, incorporating Cognitive Behavioural Therapy and Acceptance and Comm…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) with over twenty years’ experience as a qualified counsellor. I worked for more than thirteen years within NHS GP surgeries across the Salford area and, hav…