Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrative psychotherapeutic counsellor and an accredited member of the BACP. I ran my own business for over twenty years and so I can fully appreciate how work related stresses can make it seem impossible to achieve a healthy, balanced life…

You don't have to be in crisis to benefit from therapy. Perhaps you're feeling overwhelmed, navigating a life or career transition, struggling with burnout, or simply sensing that something isn't working as well as it could. Walk & Talk Therapy offer…

About me and my therapy practice You may be feeling overwhelmed, alone, struggling to cope with difficult experiences and relationships from the past or present, seeing repeated negative patterns in your life, or simply feeling low, lost and adrift a…

Adolescent, Adult & Family Psychotherapy | Anxiety, Burnout, ADHD & Life Transitions Teenager struggling with anxiety? Parent unsure how to help? Adult experiencing burnout? Is your teenager becoming increasingly anxious, overwhelmed or withdrawn? Or…

Counselling in Leeds (Calverley) and Online If you’re reading this, you may be going through a difficult time. Reaching out for counselling can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassio…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you. As a Person-Centred therapist I believe you have within you the capacity for personal change and…

Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Recognising those obstacles and reaching out for therapy…

I am an experienced Counsellor  and I offer long term and short term therapy for a range of issues you may be facing. I work in an integrative way which means I draw on the theory and knowledge from a range of therapeutic modalities. Our sessions tog…

You are highly capable, successful, and holding everyone's world together. But behind closed doors, you are quietly exhausted, living in hypervigilance.  As an Accredited BACP member and trauma psychotherapist, I help high-functioning women dismantle…