Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you feel depressed or anxious but don’t know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp…

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone. In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at y…

Talking therapy is undoubtedly a unique source of support for whole range of psychological issues, including anxiety, anger, and low mood. However, talking therapy is not just for mental health problems, it is also incredibly helpful for things like …

Are you feeling totally alone and overwhelmed by your situation? Do the same thoughts keep going round and round in your head? Are feelings about the Past dragging you down? By considering counselling, you are taking the first brave step towards expl…

I offer therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that fee…

I offer one to one counselling tailored to your individuality. I offer a safe, non-judgemental, confidential space where you can express your real emotions which may be hard to share with your family and friends. I will work with you to support you, …

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things …

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

I am a BACP Accredited counsellor working with children and young people (CYP) across the Wirral and online. I provide psychological support to young people presenting with a wide range of emotional and behavioural difficulties. My work focuses on su…