Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I'm Linda.Reaching out for therapy can feel difficult. You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you're welcome.…

Do you often feel anxious, low, or struggle with self-esteem and self-confidence? Perhaps you find yourself repeating the same patterns in relationships, even when you want things to change. You may feel stuck, overwhelmed by negative thoughts, or ha…

I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together. I offer short an…

You don't have to know what to call it before you get in touch. Most people arrive with something that isn't sitting right and can't yet say what it is. What tends to change is often not the thing people came in wanting rid of. Anxiety and grief are …

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and ex…

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to make sense of this and find a way forward. I work with individua…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem, self-worth or even repeating behaviours that are impacting your …

I have delivered over 8500 hours of therapy, dealing with all kinds of people with many different issues.  I specialise in helping individuals of all ages and couples who may be suffering relationship difficulties, stress, anxiety, depression, all fo…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help.  I can support you if you're dealing with anxiety, panic attacks, depression or having difficulty in your relationships. I can help yo…