Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

In our sessions, you'll experience a compassionate and energising environment that encourages self-exploration and personal growth. My relational and flexible approach combines person-centred, psychodynamic, and cognitive-behavioural methods to meet …

Exploring Your StoryI support clients in understanding how early life experiences and relationship patterns can shape the way we feel, think, and respond in the present. This includes exploring how these patterns may influence emotional wellbeing, be…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

I believe that if a person has a problem, they also have the answer. I first became interested in counselling because I questioned why some people are able to overcome adversity while others struggle. I came to the realisation that what has happened …

We are living through challenging times.  Many peoples’ moods and anxieties are more intense, with fewer distractions and more time to think, it can be more difficult to cope. I am currently working online, byphone, or face to face, all work really w…

I’m a fully qualified therapist with experience in working successfully with a very varied client group: Depression ~ Anxiety ~ Panic Attacks ~ Low self-confidence ~ Anger ~ PTSD Obsessive Compulsive Disorder (OCD) ~ Bulimia …

Perhaps you're feeling anxious, low, overwhelmed or stuck, or finding that the same difficulties keep appearing in your life or relationships. You may be struggling with self-esteem, stress, loss, trauma, sexuality or intimacy, or going through a sig…

You may be feeling overwhelmed, anxious, burnt out, or unsure of what you need right now. Perhaps you’ve been carrying things for a long time, questioning yourself, or wondering whether you have the right to access counselling, telling yourself that …

If you are feeling overwhelmed, stuck, or disconnected, you don't have to navigate it alone. I will endeavour to demonstrate that you are listened to, respected and understood. Offering honesty and sensitivity, I will provide a safe space and support…

Hello, and thank you for taking the time to view my profile. I understand that starting counselling can feel daunting, so I offer a free 15-minute exploratory session. This gives you the opportunity to ask questions about the counselling process and …