Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…

As a therapist, I offer a warm, collaborative, and non-judgmental space where you can explore your thoughts, feelings, and experiences with honesty and clarity. My approach is rooted in compassion, evidence-based techniques, and a deep respect for ea…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Are you feeling overwhelmed by the changes that come with midlife, perimenopause or menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work through these feelings alone.…

Are you seeking help with issues and problems that have not gone away that have left you feeling anxious, stressed, angry or somewhat depressed? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?…

Counselling Support Tailored to You I am a qualified person-centred counsellor with extensive experience helping individuals who feel lost, overwhelmed, stuck, or alone. If you're struggling with anxiety, depression, bereavement or life’s challenges,…

I'm an experienced, BACP and UKCP registered psychotherapist working with  adults from my private practice in Chiswick, West London. As an integrative psychotherapist, I am able to draw on a number of schools of therapy, and am particularly influence…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…