Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

I am a BACP Accredited Counsellor of 30 years experience in this field.  I  have very good listening skills .. I will hear you ..I will see you, You are important you really are. We all deserve time and  space to be listened to.   I have had various …

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an…

I am an integrative Counsellor, drawing from person-centred and psychodynamic modalities, which means I adapt to what you need rather than following a rigid framework. I believe the answers you're searching for already exist within you. My role is si…

Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do. I work in whatever way is best for you and m…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they've been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…