Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

I am a Child and Adolescent Psychotherapist working with children, young people and their families. Alongside my private practice, I hold a senior role within the NHS, where I work with complex emotional and relational difficulties. Young people ofte…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

Sometimes life can feel harder than it should. You may feel overwhelmed, anxious or exhausted, or find yourself trying to keep everything going while losing touch with what you need. You might be exploring a new understanding of yourself following an…

Counselling provides an opportunity to explore issues that might be causing you anxiety, stress or concern. Sometimes it's helpful to talk things through with a qualified counsellor, someone who is outside of your family and friendships.  I offer a …

I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychody…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…