Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…

I'm an Integrative Psychotherapist based in Cumbria. I have commenced my PhD in Psychotherapy with University of Lancashire. Additionally, I hold an MA Integrative Psychotherapy, and with this extensive training, I am committed to supporting individu…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

Counselling changes lives. I’ve experienced it myself and I’ve seen it happen with those I’ve worked with. Choosing to undergo counselling shows real strength. The most important factor is not age (my oldest client is over 80) but a willingness to ch…

What if therapy isn't about becoming someone new, but coming back to yourself? You may have reached a point where something needs to change. Perhaps you're struggling with anxiety, relationships, confidence, self-worth or patterns that seem difficult…

Hello, I’m Mel Carr (she/her), a pluralistic counsellor based in Aberdeen and working online across the UK. I offer a warm, down-to-earth, and collaborative space where you can explore what’s going on for you, at your own pace, in your own way. My pr…

Are you feeling anxious, low or depressed? Perhaps you feel stuck or overwhelmed and unsure where to turn. Sometimes we all need someone to talk to, to share our thoughts and feelings with, without fear of judgement. Counselling can be really helpful…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship breakdown, o…

Whether you are new to therapy or returning, finding the right therapist matters. I offer a warm, safe and confidential space where you can talk openly, at your own pace and without judgement. You might be seeking support with something specific, suc…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-d…