Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Welcome, I'm Sam, an integrative therapist practising in Brighton and online.  The purpose and intention of my work is to provide a space that truly catalyses your healing and evolution as a person - to instil trust, meaning and confidence both in yo…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

My first experience of therapy was during my training, maybe like you reading this now, the thought of sharing/exploring my deepest fears, feelings and thoughts with someone was scary. Through my own person experience, I feel I can share that this wa…

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp…