Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My work is centred on a psychodynamic approach, with trauma-related and other models blended in as needed. Psychodynamic therapy means exploring not only what is happening in your life now, but also how earlier experiences and relationships may conti…

I offer individual counselling and psychotherapy for adults and young people (16+) in private practice. My approach is collaborative, practical and flexible, helping you find early relief as well as longer-term sustainable change. In my 25+ years as …

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

Are you feeling overwhelmed, stuck, or unsure whether counselling is right for you? Reaching out can feel like a big step, especially if you’re not sure what to expect or whether counselling will help. You don’t need to have everything figured out be…

Hello there, I’m Rachel, a counsellor trained in the person-centred approach (2021) and a registered member of the British Association for Counselling and Psychotherapy. My approach is person-centred and relational, grounded in the belief that change…

I am a therapeutic counsellor working with people experiencing challenges in their private and professional lives. My approach is gentle, and I will be guided by you to work in the way that is most appropriate for you. You may come knowing exactly wh…

I work in a person-centered way, making sure my focus is always on my client's needs. I offer a non-judgemental service in which I aim to empower my clients to find themselves through therapy.  I have a lot of experience working with severe trauma an…

I often support people after difficult relationships, including divorce, controlling partners, and growing up with a mother whose approval still feels hard to let go of. I also work with intrusive thoughts, self-image, disordered eating and low self-…

I am a warm, empathic Counsellor, who values building a trusting relationship, working alongside you with care, curiosity and compassion.  My approach is gentle and reflective.  I aim to support you to develop greater self-understanding and emotional…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…